Leafy Greens

Savor the mild and subtly sweet flavor of Iceberg Lettuce, harvested at the peak of freshness to ensure optimal crispness. - Create vibrant salads, providing a crisp and hydrating base. - Wrap flavorful Indian fillings in for a healthy & refreshing twist. - Add shredded iceberg lettuce for a crunchy addition to stir-fry dishes. - Blend into green smoothies for a nutrient-packed beverage. Health Benefits: - Hydration Boost: with high water content, aids in hydration. - Vitamin Enrichment: packed with vitamins A and K, contributing to overall well-being. - Mineral Support: provides essential minerals like potassium, supporting heart health. - Blood Cleansing: antioxidants in contribute to blood purification. - Digestive Aid: high dietary fiber, promoting healthy digestion.

A leafy green celebrated for its tangy flavor, Gongura leaves add a distinctive and sour kick to a variety of culinary creations. Brightens rice dishes, providing a tangy and flavorful element. Incorporates into chutneys and pickles, enhancing their tart profile. Sautéed or stir-fried, Gongura leaves complement a range of main dishes. Used in traditional curries, imparting a unique and sour taste. Health Benefits: Digestive Aid: Supports healthy digestion with its unique flavor profile. Rich in Iron: Contains iron, contributing to overall well-being and preventing iron deficiency. Antioxidant Properties: Some studies suggest potential antioxidant benefits. Source of Folate: Gongura leaves are a source of folate, an essential B-vitamin. Aids in Detoxification: Known for potential detoxifying properties, supporting overall health.

A fragrant herb recognized for its fresh and aromatic leaves, Mint offers a cooling sensation & a distinct flavor profile. Refreshes with a burst of cool and invigorating flavor. Enhances beverages, lending a refreshing and aromatic touch. Complements salads, providing a burst of minty freshness. Elevates desserts, infusing a cool and flavorful essence. Health Benefits: Digestive Aid: soothes the stomach &promotes healthy digestion. Mood Uplifter: invigorating aroma believed to enhance mood, providing a sense of freshness. Antimicrobial Properties: Contributes to oral health and overall well-being with antimicrobial properties. Relief from Indigestion: offers relief from indigestion and nausea, providing a calming effect on the digestive system. Rich in Antioxidants: abundant in antioxidants, helping combat oxidative stress in the body.

A fragrant herb renowned for its aromatic flavor, Curry Leaves add a distinctive and savory touch to a variety of culinary creations. Tempered in hot oil, curry leaves infuse a rich and earthy flavor into dishes. Used in South Asian and Indian cuisine to enhance the taste of curries and stews. Added to spice blends and chutneys, providing a unique and aromatic essence. Incorporated into rice dishes, offering a subtle and flavorful undertone. Health Benefits: Digestive Aid: Supports healthy digestion with its aromatic properties. Rich in Vitamins: Contains vitamins like A, B, C, and E, contributing to overall well-being. Anti-Inflammatory Properties: Some studies suggest potential anti-inflammatory benefits. Source of Iron: Curry leaves are a source of iron, aiding in preventing iron deficiency. Supports Hair Health: Known for potential benefits in promoting healthy hair.

Also known as fenugreek leaves, Methi is known for its distinct taste, both slightly bitter & mildly sweet. Harvested at its peak for optimal freshness and flavor. Boasts a strong, slightly bitter taste that enhances both traditional and modern dishes. Seamlessly integrates into a variety of recipes, from curries to stews and flatbreads. Whether sautéed for garnish or blended into sauces, Methi imparts a bold and aromatic essence. Health Benefits: Rich in Nutrients: Methi is a nutrient-dense green, offering essential vitamins and minerals. Dietary Fiber Source: Provides dietary fiber, promoting digestive health. Blood Sugar Regulation: Some studies suggest potential benefits in regulating blood sugar levels. Antioxidant Properties: Contains antioxidants that contribute to overall well-being. Traditionally known for potential respiratory health support.